Yoga & Meditation
I came to the yoga mat for many reasons personally.
When I am teaching I am there for one reason: to hold space for the fellow people I am sharing community with. I believe that yoga practice ought be accessible for everyone— regardless of skill level, how many times a person has come to the mat—be it the first or millionth.
Regardless of income level, age, sex, race, religion, or physical flexibility, I believe yoga is for EVERY-BODY. I have witnessed, and been a part of the benefits yoga can bring to community— local and global. For Me, yoga is interactive; in spirit, in body, in mind.
PUBLIC Yoga Classes
1:00 p.m. EVERY SUNDAY
First Street Brewing Co.
119 N. Saint Joseph Ave.,
Hastings, NE 68901
$15 per student, includes a kombucha or beer after class.
